ATTENTION: Overweight, Tired and Stressed-Out Family Men...
“WORLD’S BUSIEST DAD Shocks Men Everywhere By Showing Them They Are Wasting Their Time With ‘Feminine’ Cardio Workouts, Bodybuilding Programs Built For Juiced Up Meatheads And Hollywood Celebrity Starvation Diets That Have Them Eating Like Women”
Get Buff With 20-minute WORKOUTs Built Specifically For BUSY DADS That Will Get You CUT, Give You 6-Pack Abs and the Energy You Need to Keep Up With Your Kids, All While Giving You More TIME So That You Can Focus On
THINGS THAT MATTER MOST…
As Seen In Maximum Fitness Magazine, The Globe and Mail, CTV’s Balance TV and CityTV’s Breakfast Television....
From the Desk of:
Chris Lopez, CSCS
Dear Dad,
It’s tough out there for us. Believe me, I know. Nobody really gives us enough credit. If you want to be involved in your kids’ lives – the soccer games, the ballet recitals, the art classes, the bed time stories - if you still want to maintain a healthy marriage, have time for “the guys” and keep the house in order…
How do we do all that and still look good?
Let’s face it…we’ve got our work cut out for us. What happens when we throw-in the fact that we’re unsatisfied with the gut that hangs over our belt, that we barely have any energy left when we get home from work and that we have absolutely no time to get to the gym. It does nothing for us to look like we just won a hot dog eating contest at the state fair. BUT…
- How the heck are we supposed to stay lean and fit?
- How do we get rid of that flab that hangs over our seatbelt when we’re driving to work when we hardly have enough time to shave?
- How do we find the energy to play with our kids when we get home from work when all we want to do is collapse on the couch?
- How do we NOT fall asleep in the middle of the bedtime story?
How Do We Be The Physical Image Of STRENGTH For Our Kids
When We Don’t Have The Time To Get To The Gym To Get That Strong Ripped Physique?
It’s an on-going struggle. I know all about the obstacles…
- Do I work a little longer today and put off the gym so that we can afford that trip to Disney World?
- I’ve got to get home so I don’t miss the beginning of my son’s hockey game, but that means I can’t get to the gym to train.
- I’ve got to get this project done, so if I just skip lunch this one time, that’ll buy me an extra hour. If I get tired, I’ll just grab a coffee and a donut later.
- Or, the famous “This week is shot, I’ve already missed 2 workouts. I’ll just start again on Monday”.
 Hi, my name is Chris Lopez, and I’m the Busiest Dad in the World. I’m the father of 4 beautiful daughters, a devoted husband, a former athlete-turned-weekend-warrior, a coach, a mini-van driver, a diaper-changer, a cook and the owner of a busy personal training business. I’ve been featured on TV and in newspapers and magazines as the “go-to” guy on how to get FIT and LEAN fast.
My life is as busy as they come. There really is never a dull moment. But through it all, I’ve managed to be an active part in all of my kids lives, been able to spend quality time with my wife of 8 years, grown a personal training business that has given me and my trainers full client rosters, and have still been able to maintain a lean and fit physique.
I’ve done this with a proven system that takes no longer than 20-minutes per day with a very flexible 4 to 6 days per week schedule. With this system, I’ve found the key to being fit through efficiency.
That’s no more than 2-hours per week!
That’s less than what the average bodybuilding magazine would prescribe for ONE workout!
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Busy Real Estate Agent Used the FitAndBusyDad System to Transform His Body and LOSE 25lbs
“I have tried many programs in the last few years. The reason I kept changing was that the workouts got boring and repetitive, and the results were not worth the time I was committing. When I was referred to the FitAndBusyDad™, I was a little skeptic as I thought it was just another program. Wow was I wrong! I have now been using Chris Lopez’ programs for over a year and almost never miss a workout as these sessions are some of the most important in my schedule.
On the FitAndBusyDad™ training system I have gone from weighing 215lbs to a lean and mean 180lbs!”
I would refer friends to FitAndBusyDad.com with complete confidence that they will experience the same results and satisfaction that I have become accustomed to.”
Jamie Sarner
Toronto, Ontario
Real Estate Agent
www.JamieSarner.com
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"Former Athlete, CEO and Busy Dad of 2 uses the FitAndBusyDad™ System to Battle a Chronically Bad Lower Back and
Keep His 6-pack Abs!
“I use the flexible FitAndBusyDad™ workouts 6-days per week to help keep me healthy. Because of degeneration in my knees and back from years of being a competitive track and field athlete and runner, I was having a hard time staying healthy for my workouts. Once I started using Chris Lopez’ workouts, my back started to get healthier and I started getting stronger and having more confidence to do the things that I love like playing tennis and being outdoors. On the FitAndBusyDad™ System, my back pain was virtually eliminated and I have 6-pack-abs to show for my efforts!”
Howard Brodie
Toronto, Ontario
CEO
K2 Pure Solutions
FitAndBusy Dad to 2 Kids
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TOP UK FITNESS AUTHORITY, AUTHOR &
BUSY DAD OF 4 CALLS FitAndBusyDad™ System
A “MINI-MASTERPIECE”!!!
 "If you're a busy Dad like I am then you know how hard it is to find the time to fit exercise and fitness into your life with any consistency. Fitting in work, family and fitness along with a little 'me time' seems almost impossible for many of us.
Enter Chris Lopez and his FitAndBusyDad™ program!
n this mini-masterpiece, Chris has done an amazing job of cutting straight to the stuff that matters most and getting rid of all the 'fluff' and 'padding' that most people seem to fill their books with.
If you're looking for a fast fitness fix that won't eat into your life yet still provide you with great results then Chris Lopez's FBD is just the thing for you!"
Dax Moy
Author of 'The MAGIC Hundred'
The UK’s Leading Fitness Authority
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Stop the Confusion!
In today’s fitness industry, there’s so much workout confusion out there. Almost every fitness magazine we pick-up has some new, high-volume, 2-hour-marathon workout with over 30 sets of exercises per workout.
That’s not something that’s geared toward the REAL WORLD MALE.
We don’t have an hour and a half to hit the weights, an hour to go on the treadmill, 30-minutes to stretch and 30-minutes to hit the showers and change back into our work clothes.
Our lives DO NOT revolve around our workouts.
Our lives are not about calculating how much protein to eat, whether or not we’re in an anabolic state, or if we’ve burned enough calories.
We are not bodybuilders!!!
We are REAL WORLD MEN whose lives revolve around our families and providing enough for them to be able to give them the lives they deserve!
And that reason alone is why I created The FitAndBusyDad™ system. It cuts your training time by more than half of the average personal training session and focuses on the exercises that will get you results FAST! Most importantly, the FitAndBusyDad™ system will give you the gift we all want more of…TIME!
- TIME to play with your kids in the backyard.
- TIME to take your wife out to dinner and a movie.
- TIME to hang out with the guys, go to a game and not feel guilty about neglecting your family.
- TIME to read a book, to shave, to catch up…
TIME to LIVE LIFE!
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Media Consultant, Former National Newspaper
Editor-In-Chief and Busy Dad to 5 (!!!) Can Do 15 Pull-Ups and Stay As Lean As He Was In His Twenties!
 “Chris Lopez was my trainer for 3 years before I left Toronto to take a job in the UK. I started using the FitAndBusyDad™ System after I realized the demands of my new job were not going to allow me the luxury of training at a gym with a trainer 3 times per week. With just a few essential pieces of equipment, the FitAndBusyDad™ system has gotten me more fit now in my 50s than I was when I was in university! I can do 15 pull-ups now! Using the system has given me the freedom to train at home and on the road when I’m traveling. It’s easy to use, practical and gets you the results you want in no time at all. I’d recommend FitAndBusyDad™ to any busy dad who thinks he has no time to get fit!”
Richard Addis
London, England
Founder & CEO
ShakeUp Media
FitAndBusyDad of 5 Kids!
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Men's Health Expert Trades in Barbell for Fit And Busy Dad Muscle Building
"Chris, I can't wait to give workout 4.1 from your muscle building program a try. I'll be able to do this workout in about 20 minutes at the park."
Craig Ballantyne, CSCS, MS
Author of TurbulenceTraining™
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Think about THEM and how THEY think of YOU…
Our family is the most important thing to us right? What do your kids think about you? More importantly, WHAT DO YOU THINK ABOUT YOU?
- Are you the dad who wins the hot dog or pie eating contests at the state fair?
- Are you the dad who can belch the loudest while your flabby beer gut hangs out of your shirt?
- Are you the dad that collapses on the couch as soon as you step foot in the house after a day’s work?
OR
- Do you want to be the dad who effortlessly carries the water bottles into the house after they get delivered?
- Do you want to be the dad mowing the lawn with his shirt off in the summer showing off his ripped 6-pack-abs while all the other dads get their farmers’ tans in loose and baggy t-shirts and the neighborhood moms peek out from their front windows?
- Do you want to be the dad who comes home and shoots hoops with his kids in the driveway…still in your shirt and tie showing them that the “old man” still has game?
Don’t you want to be SUPERMAN to your kids?
Don’t you want to hear them say,
“MY DAD IS STRONGER THAN YOUR DAD”!
Our families deserve to have us around for a long time. Our grandkids deserve to have us around for a long time. The only way that is going to happen is if we get and keep ourselves strong and lean and live a healthy lifestyle.
It’s time to make YOU and your health a priority!
Here’s How….
Introducing FitAndBusyDad™: 20-Minute Fat Loss Workouts For The World’s Busiest Dads
 FINALLY! A fat loss manual designed by a BUSY DAD specifically for BUSY DADS.
You WILL get LEAN & CUT, have more ENERGY and avoid the 4 o’clock “fade-away” if you use this system. The best part about it, is that this program can be done in the comfort of your own home.
No squat racks, Olympic bars, Universal Gyms, ab gadgets or cable machines.
In fact, in the “Build Your Own Home Gym” section on Page 18 of the book, I show you how to build your own home gym with a few essential pieces of equipment and you’ll end up spending less than $150! And guess what…The most important piece of equipment YOU OWN ALREADY!
Here’s a SNEAK PEAK of what you’ll find in the book…
- Page 7 - 8 Simple Rules - The FitAndBusyDad™’s Nutrition Guidelines…You’ll be surprised because there aren’t ANY “eat this, don’t eat that” recommendations. These are simple-to-follow, stress free, non-obsessive guidelines that I have followed in my life to get and maintain a LEAN and STRONG body while still enjoying the foods I love.
- Page 13 - The Magic 3 – Supplements for the FitAndBusyDad™…I’ll introduce you to the only 3 supplements you’ll ever need to stay healthy. No muscle gainers, fat-burners or hokey herbal pills that claim to be a cure all and do absolutely nothing. Just 3 simple things that you can find at your local supermarket that will do wonders for your health and your long-lost ABS.
- Page 19 - 14 weeks of 20-minute belly-fat-melting programs to help you Build Muscle and Burn Body Fat…This is the BREAD and BUTTER. 4 phases. 14-weeks straight of kick your butt,
- Page 28 - A BONUS recovery and rejuvination program found at the end of the book to help keep your joints and muscles healthy and keep you INJURY FREE so that you’re not sidelined with the nagging injuries that have kept you out of action before.
Seriously, Guys! Just give me 2-hours of your time every week and I’ll take you from FAT to FIT with FUN, INTENSE, SIMPLE workouts that will melt off UGLY BELLY FAT, get rid of MAN BOOBS and have you feeling like you’re in you’re 20s again!
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BUT WAIT! There’s more.
In addition to your “20-Minute Fat Loss Workouts Manual”,
you’ll also receive the following Bonuses….
 1) The FitAndBusyDad™ EXERCISE INDEX: All The Exercises You’ll Ever Need to Gain Muscle and Lose Fat In Less Time Than Ever - (Retail Value = $57)
This 150 page manual will outline every exercise needed for you to complete each and every one of the FitAndBusyDad™ Programs. That’s every single exercise for you to be able to BURN FAT and BUILD MUSCLE in the least amount of time possible. This manual is updated monthly so anytime a new addition comes out, you’ll receive it ABSOLUTELY FREE.
2) GOAL SETTING & SUCCESS STRATEGIES FOR THE FitAndBusyDad™: An EXCLUSIVE Audio Interview with The U.K.’s Leading Fitness Authority & Author of The Magic Hundred, Dax Moy - (Retail Value = $195)
Listen in as I put Dax Moy, one of the busiest dads that I know under the gun and grill him on how to best use your time, how to achieve the life and lifestyle that you’ve always dreamed of and how to attain your fat loss goals in less time than ever. Dax usually charges $260 per hour for his personal coaching services so this is one of the most valuable interviews that you’ll ever listen to. He has put together THE BEST goal achievement program available and now he shares his secrets in this 45-minute exclusive interview.
3) NUTRITIONAL STRATEGIES FOR THE FitAndBusyDad™: An EXCLUSIVE Audio Interview with Nutrition Expert & Author of EatStopEat, Brad Pilon, MSc - (Retail Value = $100)
Prepare to be shocked. Everything that you thought you knew about nutrition will be questioned in this ground-breaking interview with nutrition expert and Busy Dad Brad Pilon. This 45-minute interview will cover topics such as Obsessive Compulsive Eating, the dreaded “Starvation Mode”, how “big business” influences the way you eat and what you should be feeding your kids! This information is not available anywhere else!
4) BIG DADDY: 20-Minute Muscle Building Workouts for Busy Dads - (Retail Value = $37)
Getting HUGE has never been so simple. No waiting for the meathead to finish his set so you can get on the bench press or squat rack, no fluorescent pink dumbbells and no endless sets of arm curls just trying to get a “pump” that lasts for about an hour. This is YOUR home gym guide to getting huge. You’ll use a number of bodyweight exercise variations, dumbbell & kettlebell drills and some cutting edge tricks to overload your muscles so that you won’t only put inches on your arms, chest, back and legs, but you’ll lose inches off your gut and be strong enough to lift those heavy rocks out of the garden!
 5) The ADVANCED FitAndBusyDad™ Program by Chris Lopez – (Retail Value = $37)
I developed this program based on my long-time (2 years or more) clients’ requests to be challenged. Each workout is under 20-minutes but they’re some of the hardest and most challenging workouts you’ll ever do. In fact, you shouldn’t even attempt one of these workouts unless you’ve completed the original FitAndBusyDad™ program. CONSIDER YOURSELF WARNED!!!
6) PERFECT POSTURE IN 30 DAYS! By Vince Delmonte - (Retail Value = $37)
Did you know that your posture tells the world what you think of yourself...and that you can become almost instantly sexier and more attractive just by improving it? You CAN, and now personal trainer Vince Delmonte is here to show you how. Discover how posture can make you healthy and a few simple exercises that can radically improve your posture fast! (23 pages, digital e-book)
 7) Turbulence Training™ BIG 5 Fat Loss Exercise Circuit by Craig Ballantyne (Retail Value = $37)
I begged and I pleaded and he said "Sure, why not?". So, for the first time ever, my friend Craig Ballantyne has allowed me to offer his Turbulence Training™ BIG 5 Fat Loss Exercise Circuit Manual. You can't get this anywhere else except on Craig's website and right here! The BIG 5 shows you the 5 most effective exercises to burn fat and build muscle in the gym.
 8) 10-Minute Workouts! By Ed Scow, RMT, NSCA-CPT - (Retail Value = $27)
Personal trainer Ed Scow shows you how you can get an efficient and effective supplemental workout in just 10-minutes. Not having any time is really not an excuse anymore.
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And the best part is that you can download all of these workouts from the Internet in just minutes and start using these fat-burning techniques today!
Have NO DOUBTS! This is the program for you…
- It’s different than any program out there. The Fit and Busy Dad System cuts out all the fluff. It’s efficient and the workouts can be completed in a minimal amount of time in the comfort of your own home. You don’t need the typical hour-and-a-half session. You get results in as little as 20 minutes per workout.
- This program has been created for the “regular” guy. It was tested on regular guys: guys with full-time jobs, guys with kids and a family to support, guys with soccer teams to coach, homework to help out with, and bedtime stories to read. So the answer is YES. You can get amazing results from this system.
- All you need is 2 hours per week to devote to the program. The Fit and Busy Dad System is designed with realistic time constraints in mind. The system can be adapted to your schedule and time requirements while still achieving maximum results.
- ANY workout that you do should be completed in 40-minutes or less if efficient FAT LOSS is your primary goal. Research, in fact, has shown that cortisol levels in your body increase after as little as 40 minutes of exercise. Cortisol, a stress hormone, is directly related to storing the UGLY BELLY FAT you are trying to eliminate.
AND HERE’S THE BIG REASON why
The FitAndBusyDad™ System will work for you…
The Fit and Busy Dad System was created by someone who knows first-hand how scarce and precious time can be. Allocating my time to my 4 kids, my wife, and my career while still maintaining a healthy lifestyle has been a top priority.
I have tested this system on guys like me who want to get the optimal results in the least amount of time because they’d rather spend it DOING THE THINGS THAT MATTER MOST – spending time with their kids, having quality time with their wives, enjoying life to the fullest.
The best part of the system is that it can be done at home. Your kids can observe and learn the importance of taking care of yourself.
8 Week Unconditional
Guarantee!
If You Purchase The Fit And Busy Dad Program And Don’t See Results After Implimenting The Principles For 8 Weeks, I Will Refund Your Money Back, No Questions Asked!!!
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Stop Wasting Your Hard Earned Money On Bank Account-Drying, “Meet Market” Gym Memberships and Useless Marathon Bodybuilding Programs, And Try The Proven FitAndBusyDad™ System TODAY!
Look, I know how hard it is to find the time to get your workouts in. It’s so easy to get “caught-up” in everyday life. You spend so much time at work making sure your boss is happy. You make sure to take out the trash, wash the dishes and mow the lawn so that your wife is happy. You play catch, push swings & strollers, pull wagons and wipe noses to make sure your kids are happy. NOW IT’S YOUR TURN!
That's exactly why I created this one-of-a-kind, intense and gut busting training system. I’ve tested it in the REAL WORLD on myself and on my private training clients before UNLEASHING it to you. That's also why I'm offering it to you with such a generous no risk guarantee.
FitAndBusyDad™ is the future of training for BUSY DADS who’s lives don’t revolve around the way they look. Yes, you can still look great without a shirt on. You can have those 6-pack-abs that you’ve always wanted. And you don’t have to spend all your time in the gym. All you have to do is click on the link below to order & and I promise you are going to be blown away with how good you look in the mirror in a very, very short time!
Sincerely,
Chris Lopez, CSCS
a.k.a. The FitAndBusyDad™
Author, Personal Trainer & Coach
info@fitandbusydad.com
P.S. There is NO RISK at all for you to try The FitAndBusyDad™ System. If you aren't happy with the amount of time you’ll save and the amount of fat you’ll burn from using the FitAndBusyDad™ system in 8 weeks, let us know and we'll refund your order. Your satisfaction is 100% guaranteed. I have used the system, my clients and friends have used the system and I guarantee it will work for you too!
P.P.S. If you are sick and tired of not having any time to get to the gym because you think you need spend 5-10 hours there per week, then use the FitAndBusyDad™ system to cut your training time, boost your metabolism (allowing you to burn calories and fat ALL day and night), and help you lose inches so you’ll feel comfortable taking your shirt off at the beach.
P.P.P.S. There's only one catch to all this. You need to act now to get the complete bonus package along with the e-book. With all the bonuses I've added, I've been told to either JACK THE PRICE UP or TAKE AWAY some of the bonuses and sell them on their own!
Order now so you don't miss out on this great bonus package deal!
NOTE: The FitAndBusyDad Fat Loss System is a downloadable e-book. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book and all the bonus reports onto your computer. The e-book format is an adobe acrobat PDF, which can be viewed on Mac or PC. To install the required reader, please go to www.adobe.com.
For your security, when purchasing The FitAndBusyDad Fat Loss System, you will be transferred to a page that looks like this:
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